LISA JARROLD

I have been teaching fitness for nearly 10 years. I have increased my knowledge and skills throughout the years taking courses in SPorts and remedial massage as well as various different forms of fitness.

I am passionate about fitness and hope to bring the fun into my classes!

Skills

• Pilates and Posture analysis and correction
• Lower back pain specialist
• Personal Trainer incorporating aspects of rehabilitation and core strength
• Enthusiastic fitness class instructor
• REPS Member
• IRSM and CNHC Member

Archievements

• BTEC Level 5 in Clinical Sports and Remedial Massage Therapy
• Level 4 exercise instructor specialising in Lower back pain
• Pilates equipment and Matwork instructor
• Pre/Post Natal Pilates trained Instructor
• Exercise to Music Instructor
• Personal Trainer
• Nutritional advisor
• Bokwa, Zumba, Boxercise and Kettlercise trained instructor
• Gym Instructor